The Motley News

No Dairy: Day Four Completely!

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Don’t sue me, Paul and Yoko, but “I’ve got to admit it’s getting better.”

Day four in under my belt and I can honestly say, this is the longest I’ve gone without eating dairy outright or popping a Lactaid before a grilled cheese sandwich. I hope to say the same thing tomorrow during the fifth day.


  • 1 fruit cup, red grapefruit
  • 1 glass water

Noah and I worked out before I could think of something else to eat. I felt energized though, I had the balls to stair climb for 2 miles then stationary cycle for 3 miles. Afterwards, I was kinda pumped enough to make lunch.


After we did some work at a local coffee shop, Noah and I went “Treat Yo’Self” errand running. We pulled up to McDonalds where I ordered:
  • 1 large french fry

And then we peeled away from the drive thru towards the liquor store.


  • 2 coconut ice cream sandwiches
  • 1 pack almond Beer Nuts
  • 2 gin & tonics

Author: charishreid

Writer and Educator.

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