The Motley News

Healthy Breakfast + Unhealthy Television

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 Note: High-lighted hyperlinks will take you elsewhere to learn about the health benefits of each ingredient.

You know, sometimes I surprise even myself with genius meals. This morning’s breakfast consisted of fried egg, guacamole, and cilantro on a whole wheat bagel. To wash it down? Hot mug of Chinese Detox Tea, a full glass of ice water and half glass of almond milk (to get my calcium without the lactose). And last, for breakfast dessert. . . yeah, I do that, a small cup of Mott’s Granny Smith apple sauce with cinnamon. Now that’s what I call a breakfast!

The bad thing is I usually don’t have breakfast like this, I usually don’t have breakfast AT ALL. When I met Noah, he was horrified to see me flitting out the door with a toaster strudel or nothing. I’m trying to do better now that I’ve lightened up the “meat load.” And I’m also trying to be creative with what I’ve got in my pantry, taking a page from Evelyn’s book.

While I’m eating, I’m deep conditioning with a thick thick coat of Tresemme Conditioner and wearing shower cap. I’m watching the Wendy Williams Show and drinking in the gossip about Lindsay Lohan. I like Williams, she’s the kind of bawdy lady who talks frank, all the time. She’s kind of an Everywoman too, very preoccupied with cheap fashion, bitchin’ heels, and beef jerky.

How You Doin’?

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Author: Charish Halliburton

Writer and Editor for The Motley News

One thought on “Healthy Breakfast + Unhealthy Television

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