Today is my two year wedding anniversary! Noah and I had a lovely dinner yesterday and spent some much needed quality time with one another. Today, he went to work while I stayed home with bunny to take care of some necessary experimentation. Some of it worked out all right, the rest of it went terribly wrong. Let’s take a look.
- They are a hydrophilic plant that absorbs moisture at an incredible rate. Eating a spoonful of seeds and drinking a glass of water offers hours of hydration for your body.
- When ingested, the ‘gel’ that is created when the seeds get wet, coat the lining of the stomach and gives you a full feeling,slowing down the conversion of carbs to sugar. This is great for diabetics.
- Chia seeds offer an incredibly high amount of omega-3 fatty acids. So it’s repairing cells all over the place by speeding up the absorption of fat soluble vitamins A,D,E, and K.